“My doctor was just shocked…”
My doctor was just shocked at my last check up, not only by how fast I lost so much weight when nothing else had worked, but how much my blood pressure and cholesterol have improved.
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“I’ve dropped 42 pounds…”
I’ve dropped 42 pounds, I’m healthier, my cravings are gone… and I have all day energy that I’ve never experienced before in my life.
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10 Steps To Healthy Eating 2024 Edition
This Ebook is written by a Registered Dietitian that is passionate about improving people’s relationship with food and helping people make meaningful changes to their eating habits. Nowadays, making changes to our eating habits can seem especially challenging with all ...
Guide To A Healthy Lifestyle By Dr. Neman
When you think of a healthy lifestyle, do you feel intimidated? De-motivated? Unsure where to start? If so, that’s okay, you’re not alone. I understand how you’re feeling, and that’s why I’ve put together this guide to crafting a healthy lifestyle, one good habit at a time.
Healthy Food | Good Nutrition Your Culinary Journey
The enclosed collections of 26 everyday recipes for breakfast, lunch, dinner, and snacks will serve up a batch of healthy go-to meal ideas that are quick to prepare and budget friendly. This cookbook has recipes you will love and make again and again. Everyday life ...